A trained pelvic floor is essential for engaging in the Singapore kiss, a potentially pleasurable sexual practice. This practice, like any other, varies in enjoyment based on individual preferences. However, it's not a simple task, as it demands a strong pelvic floor. Strengthening your pelvic floor is an investment in your sexual health, regardless of your chosen activities. For the best guidance on training, it's advisable to consult pelvic floor professionals.
The pelvic floor comprises a group of muscles and supporting tissues that span from the base of the pelvis to the tailbone. This band of muscles plays a crucial role in supporting and stabilizing pelvic organs, including the vagina, urethra, bladder, uterus, and rectum.
What is the Singapore kiss?
Have you heard of the Singapore kiss? It's also known as "Kabazza" and originates from India. This ancient technique involves using the vagina, rather than the mouth, to provide pleasurable suction to your partner's penis.
Though there isn't scientific evidence supporting its effectiveness, some individuals find it highly enjoyable. Perhaps it's worth exploring to see if it works for you too? Additionally, a strong pelvic floor can enhance sexual pleasure for people with vulvas.
Remember, communication is vital when trying any technique. Being open with your partner allows you both to express your feelings and ensure a mutually satisfying experience.
What are the benefits of Singapore kiss?
The Singapore kiss, or pompoir, offers several benefits for both women and men, as recognized by sexology experts:
- Heightened Orgasms: This technique can lead to more intense, pleasurable, and longer-lasting orgasms. It enhances pleasure for the man during penetration while enabling women to experience both vaginal and clitoral orgasms.
- New Sensations: Engaging in the Singapore kiss introduces a novel way to explore pleasure and discover new sensations during sexual encounters.
- Sex Therapy Aid: This technique is often recommended in sex therapy. It can help address issues such as low libido, premature ejaculation, or erectile dysfunction, offering potential benefits for couples seeking therapeutic solutions.
- Pelvic Floor Strengthening: Practicing pompoir strengthens the pelvic floor muscles in women. This improvement in pelvic floor strength contributes to enhanced vaginal elasticity, leading to more pleasurable sexual experiences and reducing the likelihood of urinary incontinence.
Embracing the Singapore kiss can open the door to a range of benefits, enriching both physical pleasure and overall sexual well-being.
Singapore kiss: 4 keys to achieving it
Putting it into practice is not exactly easy. The first thing you have to achieve is to have a trained pelvic floor. This is achieved with the very famous Kegel exercises which, if you don't know what they are, consist of contracting the vaginal muscles to strengthen them. In addition, Chinese balls are also a great tool to strengthen the pelvic floor.
Key 1: Identify the muscles
To identify the muscles involved in the Singapore kiss technique, you can follow these steps: During urination, try to momentarily stop the flow of urine by contracting your muscles. Pay attention to the muscles that you engage to "cut off" the urine flow. These are the same muscles you need to contract to exercise and strengthen them. It's important to note that repeatedly cutting off urine flow during urination is not recommended, as it can disrupt normal bladder function. Use this method only as a one-time exercise to identify the muscles involved. By recognizing the muscles responsible for controlling urine flow, you can then focus on exercising and strengthening them through other means, such as Kegel exercises or using pelvic floor strengthening tools like Chinese balls.
Key 2: 3-step technique
Now that you know how to tighten your vaginal muscles, it's time to practice with your partner. Get in the mood and take the lead by getting on top of your partner. Engage in a "squeezing" motion with three steps: squeeze, hold for 2-3 seconds, and release. This will help you explore the new sensations that arise.
To implement the Singapore kiss technique, focus on three main areas of the penis: the tip, middle, and bottom. Begin by inserting just the glans, which contains numerous nerve endings. Squeeze and hold for 2-3 seconds. Gradually lower your hips to target the middle area and squeeze again. Move further down to the bottom and squeeze once more. Finally, return to the glans and repeat the process.
By following these steps, you can engage in the Singapore kiss technique, which involves stimulating different areas of the penis. Take your time to discover the unique sensations and pleasure it brings for both you and your partner.
Key 3: Repeat and discover
Once you have practiced the initial steps of the Singapore kiss technique, it's time to repeat the process and continue exploring. Start again at the glans and squeeze, then move down to the middle area, apply pressure, and proceed to the bottom, exerting another squeeze. Finally, return to the glans and repeat the sequence.
By repeating these controlled steps, you can experiment with different combinations that suit your preferences. Take the opportunity to try various patterns and rhythms until you find the combination that brings you the most pleasure. This exploration can be an enjoyable and exciting journey of self-discovery and intimacy with your partner.
Key 4: The golden touch
To take the Singapore kiss technique to the next level, let's introduce the golden touch, which involves engaging all the muscles of the pelvic floor more deeply. Most individuals with a vulva have strength in the first third of their vagina, where they can easily identify the initial squeeze. However, you can learn to contract the middle and end of the vagina for a more intense sensation, with the help of your abdominal muscles.
Here's how to do it: While riding on top of your partner, with their member fully inserted, start by contracting the first third of your vagina. Once you have that contraction, hold it and go further. Squeeze your abdomen, pull your hips back, and arch your back, pushing your chest forward as if you're trying to draw their member deeper. Remember not to release the initial suction of your vagina. By contracting your lower abdomen, you will automatically engage at least the second third of your vagina, creating an even stronger squeeze.
Mastering this technique may take some practice, but with training and persistence, you can achieve incredible results. Explore the sensations and pleasure that can arise from the golden touch, and enjoy the heightened intimacy and connection it can bring to your sexual experiences.
Now that you know what the Singapore kiss is, if there is one thing we can assure you, it is that, with a strong pelvic floor, you will be able to enjoy your sexual relations much more.